Serving Virginia, Maryland and Washington D.C. 
Affordable Health and Wellness, Speakers Bureau
7Company offers many affordable stress and nutrition workshops which will fit your budget.  (details)
 
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WELLNESS DIRECTORY -
FITNESS

 

Custom Fitness Concepts LLC
Tom Kalka, President
 

Serving Virginia, Maryland and Washington D.C.

2672 Logan Wood Drive
Herndon, VA 20171

Phone: (800) 598-0530
Fax:     (301) 593-3150

E-mail:    Info@CustomFitnessConcepts.com
Website: www.CustomFitnessConcepts.com

Custom Fitness Concepts (CFC) provides personal trainers and group exercise programs that are more convenient than gyms or health clubs because the personal trainers come to you.  CFC does not own or operate any gyms or fitness facilities. 

Our goal is to make it easier for you to fit fitness into your lifestyle.

CFC provides:

  • Outdoor conditioning
  • Corporate services
  • Personal training
  • Small group training
  • Special services

Daisy Peralta

1504 Sanford Road
Silver Spring, MD  20902

Phone: (301) 526-0461
Fax:     (301) 593-3150

E-mail:    DaisyPeralta@Verizon.net
Website: http://daisy.amazonherb.net/

Discover how you can:

  • Help reduce pain and swelling
  • Boost immunity, stamina and endurance
  • Facilitate healthy digestion
  • Loose weight
  • Support healthy metabolism
  • Aid mental clarity, calm and focus
  • Turbo charge your sex life
  • Have youthful glowing skin
  • Protect against environmental toxicity
  • Help others do the same
  • Products are safe and effective for pets too!

Call me or e-mail me and check out my Amazon Herb website.  I look forward to answering your questions and to providing you with free samples of some of our herb products.


Fitness Forever Inc.
Cory Scoggins

6192 Oxon Hill Road, Suite 303
Oxon Hill, MD 20745

Phone: (
301) 248-8522
Fax:     (301) 248-3353

E-mail:    fit4ever@verizon.net

Based in Ft. Washington, Maryland.  Will travel to your home or office. Serving Maryland, Virginia, and Washington, DC"

We Will Help You Develop A Healthier Lifestyle
 

Specializing In::

  • One on One & Group Fitness Training
  • Corporate Wellness Programs & Retreats
  • Therapeutic Hands & Feet Reflexology
  • Therapeutic Reflexology (Wedding Event)
  • Therapeutic Massage
  • Therapeutic Kinesio Taping
  • Strength & Endurance Training (All Levels)
  • Plyometric, Speed & Agility Training
  • Fitness Consulting & Weight Management
  • Educational Courses: Seminars, Workshops & Conferences
  • Mind, Body & Spiritual Balancing
  • OB/GYN Wellness Programs:
    • Lower pelvic conditioning for urinary incontinence, vaginal delivery, post operative abdominal surgery, (c-section, hysterectomy, myomectomy)
  • Training for Special Needs
    • Seniors, Children, Pre/Postnatal, Arthritis, Physically Challenged, Sickle Cell, HIV/AIDS, Diabetes, Osteoporosis, Hypertension, Elite Athletes, Plus Sized Men & Women and Recovering Substance Abusers (Men, Women & Teens), Lupus, Multiple Sclerosis

Cory has 24 Years Experience in Health & Fitness; Bachelors Degree in Health Care.  Certified: Professional Fitness Trainer, Therapeutic Reflexologist, Advanced Weight Trainer, Therapeutic Kinesio Taping, Strength Coach, CPR, First Aid.


Ashtanga Yoga Maryland
Sandra K. Nicht

5520 Heatherwood Road
Baltimore, MD 21227

Phone: (
410) 536-0419

E-mail:     omh0n1@bcpl.net
Website:  http://www.AshtangaYogaMaryland.com 

Experience the Healing Art of Yoga in its most effective form – one to one personal training!  Private Yoga lessons enable you to learn a practice most suitable for your current fitness level and physical condition with less risk and greater understanding.  Also available:  Thai Assisted Yoga (passive Yoga stretches) and Reflexology for your feet and hands, group Yoga classes.


Strength & Grace Fitness, LLC.
Corry Matthews

P.O. Box 90441
Alexandria, VA  22309

Phone: (703
) 772-7113
Fax:       (703) 799-1211

E-mail:     strengthandgracefitness@gmail.com
Website:  www.StrengthandGrace.com

Strength & Grace Fitness offers expert personal training, anywhere -- anytime.  Programs are customized by Corry Matthews (M.S. Sports Medicine and Professional Athlete) for every individual and come to you in the convenience of an online training program.  Strength & Grace Fitness ... lots of strength and a little bit of grace!