Fitness Forever Inc.
Cory Scoggins
6192 Oxon Hill Road, Suite 303
Oxon Hill, MD 20745
Phone: (301) 248-8522
Fax: (301) 248-3353
E-mail:
fit4ever@verizon.net
Based in Ft. Washington, Maryland. Will
travel to your home or office. Serving Maryland, Virginia, and
Washington, DC"
Therapeutic Reflexology (TR) can be very effective for temporary relief of
overworked, fatigued hands and feet that are affected by:
pregnancy, arthritis, carpal tunnel, tennis elbow or plantar fascia.
TR is also great for keyboard users and runners.
Benefits of Therapeutic Reflexology:
- Reduces stress
- Promotes relaxation
- Improves circulation
- Revitalizes energy
- Reduces aches & pains
- Cleanses body impurities
Stress Relief Services Provided for, But Not Limited To:
- Individual (Home, Office)
- Group
- Corporate
- Conferences
- Workshops
- Meetings
- Spa Parties
- Pre/Postnatal
- Matrimonial Events
Cory has 24 Years Experience in Health & Fitness; Bachelors Degree in Health
Care. Certified: Professional Fitness Trainer, Therapeutic Reflexologist,
Advanced Weight Trainer, Therapeutic Kinesio Taping, Strength Coach, CPR, First
Aid.
Ashtanga Yoga Maryland
Sandra K. Nicht
5520 Heatherwood Road
Baltimore, MD 21227
Phone: (410) 536-0419
E-mail:
omh0n1@bcpl.net
Website:
http://www.AshtangaYogaMaryland.com
Experience the Healing Art of Yoga in its most effective form – one to one
personal training! Private Yoga lessons enable you to learn a practice most
suitable for your current fitness level and physical condition with less risk
and greater understanding. Also available: Thai Assisted Yoga (passive Yoga
stretches) and Reflexology for your feet and hands, group Yoga classes.
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