“I am so glad you had the Spring Tune-Up and I’m doing the Fall one as well! The Coronavirus had me so stressed out that I was reaching for many bad comfort foods. Luckily, by participating in the tune up I was able to lose weight instead of continuing to gain!
One of the things that I think really helped me out was having the IP scale here in the house. I was able to use the Ideal Protein App in conjunction with the scale to see and track my weight, BMI, body fat percent, lean mass, muscle percent, and water percent. This helped keep me motivated and solidified the fact that I was losing fat!
Also, the cooking demos with delicious and easy to prepare recipes were so much fun to watch. I really enjoyed the ability to still connect with the coaches during these unusual times.
I know I will emerge this pandemic a much healthier and fit person because of the Ideal Protein diet and the support I’ve received from 7 Company!”