Healthy Cooking Demo using Ideal Protein foods

So excited!  Tonight is the cooking demo being presented by Candida Verrilli who owns Vanilla Orchid Catering.  Candy is a client at 7Company Weight Loss & Wellness Center in Chantilly and has become a pro at creating delicious meals while on Phase 1 of the Ideal Protein protocol.  We have invited our clients to come and learn how she keeps the meals tasting great and she is never bored.  I can’t wait to taste what she comes up with.  Check out her website at  Since Candy knows the program so well, I’m sure she could come up with healthy and delicious meals for any event that you might be planning.

Styling “Thin” With Accessories Workshop on Tuesday

So much fun stuff going on at 7Company this week!  On Tuesday at 6 pm at the Jen7 Boutique in Chantilly will be hosting a free workshop to share tips on how to use accessories to make yourself look thinner.  Who doesn’t want to look like they’ve lost weight?  I know a lot of you are on your weight loss journey, but spring is here and it may be time to jazz up your look.  You may not be ready for new clothes, but just some simple, fun accessories can change your look and help you feel great!  Our resident coach and fashionista, Debbie Love, will be leading the workshop.  She’s there to assist you personally.  Phase One friendly drinks will be provided.  If you haven’t tried our Ideal Protein strawberry pina colada drink, you are in for a treat!  RSVP to 703-327-7070 or email  See you there!

Restaurants where you can eat, 7Company style!

I am so excited and pleased to have set up partnerships with area restaurants that are willing and excited to offer 7Company Weight Loss & Wellness Center client friendly meals.  You can now eat on Phase I at Rangoli’s, Grand Thai, Backyard Grill, and Xuan Saigon.  I met with Jasmine Cafe today in Leesburg and we will soon have entrees there.  Lots of great sushi at Jasmine’s.  Also, you can sign up with Let’s Dish to prepare meals for your family and you can modify them to make them 7Company friendly.  Be sure to ask for the 7Company modifications.  If you have relationships with local restaurants, let me know and we will be sure to reach out!