Simple, Easy, & Delicious Chicken and Pasta Salad

7Company Presents The Best Summer Treat: Chicken And Pasta Salad!

Simple to make, equally as delicious! Cooking a fine meal doesn’t have to be a hassle or time-consuming. We at 7Company want to make sure you get the best food to maintain your diet and give you the time to enjoy your newfound health! Though this meal is perfect for summer, it can be enjoyed all year long! Our Chicken and Pasta Salad recipe is perfect for a relaxing snack at home, or for an intense Sunday Night Football party. Treat your guests, and yourself, to this two-step Phase 1-friendly meal!

Ingredients:

  • 1 packet of Ideal Protein Rotini
  • 4 oz. of cooked chicken, cubed
  • 1/2 cup of scallions, chopped
  • 1/2 cup of celery, chopped
  • 2 tbsp. of Walden Farms Amazing Mayo
  • 1 tbsp. of Walden Farms Chipotle Ranch
  • 1 tsp. of dijon mustard
  • 1 dash of hot pepper
  • Salt and pepper, to taste

Directions:

  1. Cook packet of Ideal Protein Rotini per instructions on box
  2. Combine all ingredients in a large bowl and mix well
  3. Enjoy!

 

Get the best Ideal Protein recipes with 7Company!

At 7Company, we offer the best Ideal Protein recipes to help you look and feel your best. Our blog makes all of these recipes readily available to you. When it’s time for you to eat a meal and you can’t decide what to make, you can simply go to our blog and pick out a recipe that you’d like to try! We are always adding new ones so be sure to keep checking back. We want to ensure that you are getting the best options to make sure that this journey is as enjoyable for you as possible. 7Company truly cares about you and will always offer you the tools necessary for success.

 

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Creamy Wildberry Yogurt Ice Cream

Delicious Wildberry Yogurt and Ice Cream, The Perfect Combo!

Ice cream does not have to be a cheat food! At 7Company, we make sure to give you the best recipes so you can indulge yourself in great taste all while maintaining your diet! You can now enjoy an amazing Phase 1-friendly ice cream any time you want with our Creamy Wildberry Yogurt Ice Cream! In less than ten easy steps, you can indulge yourself in a deliciously sweet dessert without breaking your Ideal Protein protocol – even if it tastes like you are! With a combination of fruits, yogurt, spices, and more, this recipe is sure to make your tastebuds jump and become an instant favorite in your home.

Ingredients:

  • 1 packet of Ideal Protein Wildberry Yogurt Drink Mix
  • 1 oz. of milk
  • 2 tsp. of Walden Farms Raspberry Spread
  • 1 1/2 oz. of coconut water (low calorie)
  • 1/2 tsp. of vanilla extract
  • 1/4 tsp. of nutmeg
  • 4 oz. of green tea
  • 3 whole raspberries (optional)

Directions:

  1. Combine milk, coconut water, green tea, and vanilla in blender
  2. Mix well
  3. Add cinnamon, nutmeg, raspberries, and the Ideal Protein Wildberry Yogurt Mix
  4. Blend until creamy
  5. Stir in, ribboning, Walden Farms Raspberry Spread
  6. Pour mixture into ice cube tray
  7. Freeze mixture
  8. Once frozen, add cubes to blender and mix to desired consistency

 

Get the best Ideal Protein recipes with 7Company!

At 7Company, we will always supply you with the latest and greatest recipes for your weight loss journey. You don’t have to worry about suffering through with bad tasting diet food because we have tasty options that are still going to push you towards your goal weight! Give us a call today to learn more about the recipes that we have to offer.

 

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