Weight Loss & Wellness Blog

This is a great recipe to ensure that you are getting your vegetables into your diet while on the 7Company diet during Phase 1.  Enjoy this delicious recipe. Tabbouleh Salad Recipe Ingredients ■1 – Cauliflower Head ■5 – Medium Mushrooms ■3 – Small Dill Pickles ■1 – Celery Stalk ■1 – Cucumber ■1 tsp Minced … Continue reading 7Company brings you A Great Phase 1 Ideal Protein Recipe →

Caramel & Blueberry Blitz Recipe at 7Company Weight Loss 1 packet of Ideal Protein Blueberry Pudding Mix 1 packet of Ideal Protein Butterscotch Pudding Mix Prepare both packages as directed. After preparation, incorporate half of the butterscotch pudding into half of the blueberry pudding, making swirls with your spoon. Enjoy the look and sweet taste!