Maintaining Weight Loss

How to lose weight and keep it off!



What’s more difficult? Initially losing the weight or maintaining your weight loss? The overwhelming answer for our members is maintaining the weight you have lost.

Research shows that successful dieters that continue to maintain their new healthy weight, have the following three things in common:

  • They have a plan and stick to it
  • They stay connected to their weight loss coach
  • They prioritize their new lifestyle

7Company is committed not only to helping our members lose weight but to helping our members keep off the weight they have lost.  We have a program that teaches our members how to lose weight but after the initial weight loss, we help you maintain that healthy new weight and lifestyle.

We are now offering:  The Ideal Approach Lifestyle Maintenance Program

Here is what this NEW Program has to offer:

  • Scheduled visits with your weight loss coach
  • Body Composition Analysis
  • Support materials which include a specialized “Ideal Lifestyle” food journal.
  • More lifestyle guidance tools, including videos, recipes and advice from
  • Invitations to cooking demos, 7Company walking club, Maintenance Workshops, Wellness Seminars and more

Your visits with your weight loss coach will focus on maintaining your weight loss.  During these visits you and your coach will monitor your “trigger number” of potential weight gain that signals a return to Phase 1 for a tune up. Your visits will be structured and include identifying victories and challenges, how to shop, food combinations, and resuming healthy exercise. Our weight loss coaches are there for you every step of the way from celebrating your success, helping you to overcome setbacks and above all guiding and educating you to ensure that you maintain your new healthy weight.

The program is offered at an affordable cost and we offer two options for payment. The monthly options is $35 per month and includes weight loss coaching and body composition analysis.  The billing is recurring but can be cancelled at anytime with 30 days notice.  We also have an Annual plan that will save you money in the long run, for 12 months the fee is $340 (regularly $420).

Unlike other weight loss plans like Atkins Diet, HCG diet, protein shakes, liquid diets and diet pills, we not only focus on teaching how to lose weight, we teach you how to keep it off and maintain a new healthier lifestyle. 7Company Weight Loss & Wellness Center is committed to your long term success!