Jerk Seasoning

Jerk Seasoning

Ideal Protein Phase 1 Friendly

Ingredients:

  • 2 Tbsp Onion Powder
  • 2 ½ tsp Dried Thyme
  • 2 tsp Ground Allspice
  • 2 tsp Black Pepper
  • 1 tsp Smoked paprika
  • ½ tsp Ground Cinnamon
  • ½ tsp Cayenne
  • Pepper
  • ½ tsp Ground Ginger
  • ½ tsp Sea Salt

Directions:

  • Mix all ingredients and rub on chicken, beef, pork or tuna prior to grilling.

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