Pumpkin Pancakes

Pumpkin Pancakes – Ideal Protein

Start your day off right with this time-saving Ideal Protein Pumpkin Pancakes Recipe!

Fall is right around the corner, and that means pumpkins will be aplenty! Visiting the pumpkin patches and buying pumpkins is a favorite pastime for many people during the fall season. This simple and easy-to-prepare pancakes recipe is a great way to put all of those pumpkins to good use!


1 Ideal Protein Crispy Cereal

1 Ideal Protein Butterscotch Pudding

2 teaspoon baking powder

1 teaspoon pumpkin pie spice (or to taste)

4 to 5 Tablespoons of water (enough for desired consistency)

2 egg whites (one egg white for each serving)


In a magic bullet or blender, add crispy cereal, pudding and baking powder, and spices and blend. Divide in half (this is two servings) and save other half for another day.

To half of the mixture add one egg white and enough water for pancake consistency (around 4 to 5 T.)

Spray non stick pan with Pam and cook over a medium low heat. This will make two good sized pancakes. Serve with Walden Farms Pancake syrup and sprinkle with more pumpkin pie spice if desired.

Alternatives: Use banana pudding and take out the pumpkin pie spice.

This recipe is a fun and yummy way to spice things up for breakfast! Thank you to Ideallyyou.org for this quick and easy-to-make breakfast recipe!

At 7Company, we want you to lose weight without sacrificing taste and satisfaction. We are committed to helping our clients lose weight and keep it off with our weight loss program. If you haven’t tried it yet, please visit our site for more details!  We have plenty of testimonials from those who have lost weight and reached their goals with our help.  We can help you too!

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Results may vary depending on physiological factors, adherence to programs, etc.