Ideal Protein Phase 1 Friendly Ingredients: 1 packet of Ideal Protein Branched Chain Amino Acids Sparkling water Zero-calorie Coconut Flavoring (optional) Water Ice Lemon / Lime (optional) Directions: Mix one packet of BCAAs with 3 ounces of plain water. Add 4 ounces of sparkling water. Add zero-calorie coconut flavoring. Stir Serve over ice … Continue reading Tropical Fruit Punch
