Weight Loss & Wellness Blog

Recipes & Inspiring Stories from the 7Company Team

Some topics:

Ginger Dressing

Ideal Protein Phase 1 Friendly Ingredients: 2 tsp. Apple cider vinegar 1 tsp. Ginger root – grated 1/3 Cup Olive oil 1 tsp. Soy sauce 1/4 tsp. Stevia or Splenda (to taste) 1/4 tsp. Ideal Salt\1/4 tsp. Pepper 1/4 tsp. Hot pepper sauce (no sugar added) Directions: Mix vinegar with ginger and let stand for … Continue reading Ginger Dressing

Ginger Dressing

Ginger Dressing

Ideal Protein Phase 1 friendly Ingredients: 2 tsp. apple cider vinegar 1 tsp. ginger root (grated) 1/3 cup olive oil 1 tsp. soy sauce 1 tsp. Splenda or Stevia 1 tsp. salt and pepper 1  tsp. hot pepper sauce (read ingredients/ no sugar added) Directions: Mix vinegar with ginger and let stand for 2 minutes. … Continue reading Ginger Dressing