Weight Loss & Wellness Blog

Recipes & Inspiring Stories from the 7Company Team

Some topics:

Meatballs & Tomato Sauce

MEATBALLS: 8 oz. ground chicken/turkey ¼ tsp. ground cumin 1 T. green onions, chopped 1 T. cilantro, chopped Mix all the ingredients. Roll into small balls and cook in oven at 350 degrees or air fry until golden brown. SAUCE: 2 C crushed tomatoes ¼ tsp. oregano ¼ tsp. rosemary ¼ tsp. thyme ¼ tsp. … Continue reading Meatballs & Tomato Sauce