Weight Loss & Wellness Blog

Recipes & Inspiring Stories from the 7Company Team

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Tandoori chicken recipe

Tandoori Chicken Recipe

Tandoori Chicken Recipe This Tandoori Chicken recipe comes from our very own Coach Surinder! She has introduced us to this recipe for the Indian dish Tandoori chicken that is close to her heart. This authentic meal is high in protein and it’s an exciting and different way to eat chicken! And you can enjoy this … Continue reading Tandoori Chicken Recipe

Spring Body

Spring Body Styling

Spring Body Styling: How To Spring body perfection can be achieved!  To get it, you should be shaping clothes to your body type. Everyone comes in different shapes and sizes. During the winter we bundle up in sweaters and coats. Now it’s time to take off all of the layers and dress your body type right … Continue reading Spring Body Styling