Weight Loss & Wellness Blog

Recipes & Inspiring Stories from the 7Company Team

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Healthy Fish Taco Wrap Recipe

Healthy Fish Taco Wrap Recipe

Healthy Fish Taco Wrap Recipe With Spring right around the corner, you’ll want to try something new, maybe a fish wrap! Try making a refreshing, healthy fish taco wrap recipe. Fish Tacos have been a huge craze but make them healthy by using a lettuce wrap instead of a tortilla and you can have all … Continue reading Healthy Fish Taco Wrap Recipe

Choosing a diet Ideal Protein vs Dukan Diet

Dukan Diet Vs. Ideal Protein

In recent years, a diet known as the Dukan Diet has been in the news. Most notably, it is the diet that Duchess Kate Middleton used to prepare for her wedding, and also to drop the weight after having her babies. So, what exactly is the Dukan Diet? It got us wondering how it compares to … Continue reading Dukan Diet Vs. Ideal Protein