Tropical Fruit Punch

Ideal Protein Phase 1 Friendly


    • 1 packet of Ideal Protein
    • Branched Chain

Amino Acids

  • Sparkling water
  • Zero-calorie Coconut


Flavoring (optional)

  • Water
  • Ice
  • Lemon / Lime (optional)



  • ¬†Mix one packet of BCAAs with 3 ounces of plain water.
  • Add 4 ounces of sparkling water.
  • Add zero-calorie coconut flavoring.
  • Stir
  • Serve over ice with optional lemon or lime, in a glass or
    mix with ice in a blender before serving.