green-smoothie

My desire for you is to not accept feeling bad as just your normal. I know how great you can feel, and it’s my passion to help people with their health and show them what’s possible.

This program is organized and optimized to focus on a different topic each week, and I will do a deep-dive on it to ensure you get RESULTS

  • Access to the 7 Day Sugar Detox Masterclass
  • 7 Day Detox Guide
  • Live Cooking demonstrations
  • Low-carb, low-fat recipes
  • A private Facebook “7 Day Sugar Detox” group
  • Worksheets
  • Weight loss affirmations and meditations

BONUS

One FREE 15-minute coaching call with a trained coach (VALUE: $35)

Hurry UP!!

Offer

Ends February 27th!

Are You Ready To Take Charge of Your Health and Overall Well-being and Do Something Amazing for Yourself?

Let’s Get Started The TOTAL VALUE of this plan is $313.97 but it’s yours today for only $27! – Click Here To Start!
Offer Contains
  • Glowing skin
  • Improved digestion
  • A lighter body–less bloat and excess pounds
  • Increased energy
  • Better concentration
  • A renewed sex drive
  • Food cravings and addictions eliminated

Are you ready to commit NOW to your health and to feeling great ALL THE TIME? I’m giving you the tools and a plan—the rest is up to your commitment to love yourself and your body.

Warmly,

Jennifer Seven

(Owner of 7Company Weight Loss & Wellness Center)

The Ideal Protein Protocol vs. “Do-It-Yourself” Keto Diets

A ketogenic diet refers to important carbohydrate restriction. So what differentiates the Ideal Protein Protocol from other “Do It Yourself” (DIY) keto diets on the market?

The Ideal Protein Protocol

Low Carb

As a fundamental principle of ketosis, the Ideal Protein Protocol reduces carbohydrates and fats while ensuring adequate daily protein intake

Low Fat

Fat intake is temporarily restricted, which allows patients or clients to burn through fat stores faster.

Fat Quality

Provides a structured approach that promotes a lower caloric intake and the consumption of “good” versus “bad” fats

DIY Keto Diets

Low Carb

DIY keto diets reduce carbohydrate intake without specifically addressing protein intake.

High Fat

Recommend that up to 70% of your daily calories come from fats.

Fat Quality

Do not differentiate between bad (saturated) and good (unsaturated) fat.

Good vs. Bad Fats
Saturated vs. unsaturated fats

Excess consumption of saturated fat, which is found in meats, dairy products, palm oil, etc., may:
• Increase cholesterol • Favor cardiovascular diseases • Damage the cell membrane of all cells in the body

Omega-6 / Omega-3 ratio

• A high ratio of Omega-6 to Omega-3 may promote chronic inflammation.
• It becomes extremely difficult to favor healthy unsaturated fat and Omega-3 when sustaining a 70% fat diet

Protein Amount

Provides an adequate daily amount of protein, which is determined by a medically-developed Protocol based on Recommended Dietary Allowance.

Protein Source & Quality

Most Ideal Protein food is derived from amino acid isolates (whey, pea, and soy). These isolates do not contain purines, and are one of the best, healthiest, ways to maximize protein intake while limiting caloric intake.

Recommended Dietary Allowance (RDA)

Meets the minimum RDA standards for protein, fats and micronutritional needs.

Support & Education

Patients and clients are provided healthier lifestyle education as designed by our Medical Advisory Board in collaboration with our Scientific Support Team and Registered Dietitian. Overseen by a Licensed Health Care Provider, our structured and standardized approach supports patients and clients as they work to develop and maintain a healthier lifestyle.

Protein Amount

Amount of protein determined by the dieter without consideration of the Recommended Dietary Allowance.

Protein Source & Quality

Relies on animal protein as its primary source. Excess consumption of saturated fats may: increase cholesterol, favor cardiovascular diseases, damage cell membranes, cause gout and a variety of other ailments due to increased purine.

Recommended Dietary Allowance (RDA)

Requires dieters research RDAs and track macros to determine a proper calorie and nutrient intake

Support & Education

Dieters are left to learn about ketosis through books and online resources. Without structure and support, figuring out what, when, and how much to eat can be complicated and confusing!

Unlike the Ideal Protein Protocol, neither of the keto diet options provide the recommended daily intake of vitamins and minerals. Additionally, the 1,500 kcal keto diet has more daily calories and fat than the Ideal Protein Protocol, while the 1,000 kcal keto diet risks protein deficiency.

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