Many people want to lose weight but feel like they don’t know what to do to create a plan that works for their lifestyle. You may feel like you are too busy to commit to multiple trips to the gym each week. Or you may already be hitting the gym but not seeing the results you want because of the way you eat. Either way, the path to sustainable weight loss starts with the fuel that you put into your body.
Changing the way you eat with some simple menu planning can help you establish a method to slim down and prevent regaining the weight. With some careful planning, you can establish a pattern of healthy eating that will lead to life-long weight control. The Easy Does It Sculpt & Slim Weight Loss Diet will help you balance the amounts and types of food you consume and put you on the road to success.
This program is designed to customize a weight loss diet for you to reach your goals. We want to help you create a plan that you can stick to. It needs to be something reasonable for you, but also flexible so it fits your lifestyle and sets you up for success. This plan will help you retrain yourself how to eat for healthy living. There are no special pre-packaged foods you have to buy and you can still eat out.
This program is ideal for someone who wants to make dietary changes and would like some guidance in creating a meal plan for proper nutrition and weight loss. The Easy Does It program helps you make progress at your own pace and sets you on the path for success. If you are ready to make the change, and just need some advice to get you started in the right direction, this is for you.
In addition to the customized weight loss diet, you will have 3 months of unlimited access to Electro-Slim treatments at the 7 Company Weight Loss & Wellness clinic in Landsdowne. This is a great way to give some extra attention to trouble areas like thighs, hips and upper arms.
For additional coaching and guidance in your weightloss journey, please consider the Coached Sculpt & Slim Program.